• Functional Medicine Expert

  • Holisitic Wellness Advocate

  • Fitness Professional

Hi, I'm Lisa...

I'm a Board-Certified Integrative Health Practitioner, Wellness Coach, Personal Trainer, Wife and Mama to two boys!

Hey there, I'm Lisa, the heart and soul behind Lisa Chapek Wellness. I'm just a regular mom who knows the struggle of trying to keep it all together. I've been in your shoes, feeling overwhelmed, sleep-deprived, and always putting others' needs before my own journey into wellness started many years ago in my mid-20's when I had my own 'ah-ha' moment with my health struggles I was facing. I fell in love with holistic wellness and decided to learn more, not just for myself but to share with others. I'm passionate about empowering women like you to regain control of your life and feel your best.

What sets me apart? It's the personal touch and a no-nonsense approach. I believe in getting to the root cause of your struggles. That's why I dive deep into your unique needs, use Functional Medicine Lab Testing that is backed by science, and tailor solutions that actually work. You're not just another client to me; you're a friend, a fellow mom, someone who deserves a life that's fulfilling and energizing. Let's work together to find the answers you've been searching for and embark on a journey to a healthier, happier you. No big words, no fancy jargon—just straightforward, relatable guidance from someone who's been there and truly understands.I can't wait to get to know you and help you on your path to reclaiming your life. Let's do this together!

Lisa has hands down changed my life! I was so sick of hearing nothing was wrong but I could hardly get out of bed! I'm back to the old me...and even a new better version!! ~ Amanda

Why Trust Lisa?

My goal is to provide support and effective solutions for those who feel stuck and frustrated with their health journey. I am dedicated to helping you:

Identify and address the root causes of hormone imbalances.

Manage stress and overwhelm in a healthy, sustainable way.

Prioritize self-care and personal well-being.

Achieve and maintain a healthy weight without resorting to fad diets.

Together, we can create a personalized plan that empowers you to live a balanced, healthy, and fulfilling life for you and for your family!

Why Trust Lisa?

My goal is to provide support and effective solutions for those who feel stuck and frustrated with their health journey. I am dedicated to helping you:

Identify and address the root causes of hormone imbalances.

Manage stress and overwhelm in a healthy, sustainable way.

Prioritize self-care and personal well-being.

Achieve and maintain a healthy weight without resorting to fad diets.

Together, we can create a personalized plan that empowers you to live a balanced, healthy, and fulfilling life for you and for your family!

Call Us Now

1 844-604-7473