I'm a Board-Certified Integrative Health Practitioner, Wellness Coach, Personal Trainer, Wife and Mama to two boys!

Hey there, I'm Lisa, the heart and soul behind Lisa Chapek Wellness. I'm just a regular mom who knows the struggle of trying to keep it all together. I've been in your shoes, feeling overwhelmed, sleep-deprived, and always putting others' needs before my own journey into wellness started many years ago in my mid-20's when I had my own 'ah-ha' moment with my health struggles I was facing. I fell in love with holistic wellness and decided to learn more, not just for myself but to share with others. I'm passionate about empowering women like you to regain control of your life and feel your best.

What sets me apart? It's the personal touch and a no-nonsense approach. I believe in getting to the root cause of your struggles. That's why I dive deep into your unique needs, use Functional Medicine Lab Testing that is backed by science, and tailor solutions that actually work. You're not just another client to me; you're a friend, a fellow mom, someone who deserves a life that's fulfilling and energizing. Let's work together to find the answers you've been searching for and embark on a journey to a healthier, happier you. No big words, no fancy jargon—just straightforward, relatable guidance from someone who's been there and truly understands.I can't wait to get to know you and help you on your path to reclaiming your life. Let's do this together!